What Is Caprine Vinyasa or Baby Goat Yoga?

A caprine vinyasa session is meant to be a relaxed form of yoga, consisting of various asanas (poses) primarily at beginner level and intended to be open to yogis of every skill levels

Come join us at TWENTY-NINE OAKS RANCH for goat yoga!

In spite of all this overwhelming cuteness, you are supposed to carry on with your class while doing your best to also accommodate the little fur balls. Doing yoga with baby goats is an exercise in concentration, but it can also be a humbling lesson about different forces of nature and life energies coming together under the same roof.

Said another way: it’s pretty hard to take yourself or life too seriously when there are baby goats involved, so it’s a great way to break from your normal mindset and relieve stress.